FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSALMON CAKE MIX, SALMON CAKEBEER BREAD MIX, BEER
Calories348348
Protein8.7 g8.7 g
Total fat2.2 g1.1 g
Saturated fat0.0 g0.0 g
Carbohydrate73.9 g71.7 g
Fiber4.3 g0.0 g
Sugars4.3 g8.7 g
Sodium1217 mg957 mg
Potassium85 mg
Calcium87 mg93 mg
Iron2 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.