FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSALMON FILLETSMADE EASY SALMON, GARLIC & CHIVE SAUCE
Calories283283
Protein17.6 g15.9 g
Total fat21.4 g23.9 g
Saturated fat11.3 g4.4 g
Carbohydrate6.3 g0.9 g
Fiber0.0 g0.0 g
Sugars2.5 g0.0 g
Sodium277 mg150 mg
Potassium
Calcium13 mg9 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.