FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSALMON FILLETSWILD ALASKA POLLACK BIG FISH STRIPS
Calories200200
Protein24.7 g9.5 g
Total fat10.6 g9.5 g
Saturated fat1.8 g1.6 g
Carbohydrate0.0 g17.9 g
Fiber0.0 g1.1 g
Sugars0.0 g1.1 g
Sodium47 mg368 mg
Potassium
Calcium0 mg21 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.