Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSALMON PORT SINGLE SERVE10 OZ UNIFORM SALMON PORT

Calories223223

Protein20.5 g20.5 g

Total fat16.1 g16.1 g

Saturated fat3.1 g3.1 g

Carbohydrate0.0 g0.0 g

Fiber0.0 g0.0 g

Sugars0.0 g0.0 g

Sodium40 mg40 mg

Potassium367 mg367 mg

Calcium9 mg0 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.