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Per 100 gSALMON SALAD, LIGHTLY SMOKEDFRESH MOZZARELLA SALAD
Calories482464
Protein14.3 g10.7 g
Total fat44.6 g42.9 g
Saturated fat4.5 g10.7 g
Carbohydrate3.6 g3.6 g
Fiber0.0 g0.0 g
Sugars1.8 g0.0 g
Sodium679 mg196 mg
Potassium—0 mg
Calcium0 mg286 mg
Iron1 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.