Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSALSASOUTHWESTERN BLACK BEAN & CORN SALSA

Calories6767

Protein0.0 g3.3 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate13.3 g13.3 g

Fiber3.3 g3.3 g

Sugars13.3 g10.0 g

Sodium400 mg600 mg

Potassium250 mg233 mg

Calcium0 mg0 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.