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Per 100 gSALSA RANCH DRESSINGMINI SPINACH SALAD
Calories134134
Protein8.9 g3.4 g
Total fat7.8 g7.6 g
Saturated fat1.9 g0.8 g
Carbohydrate6.3 g15.1 g
Fiber1.5 g2.5 g
Sugars2.6 g10.9 g
Sodium383 mg38 mg
Potassium—375 mg
Calcium74 mg61 mg
Iron1 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.