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Per 100 gSALSA ROJA CHICKEN ENCHILADASCHEDDAR & GOAT CHEESE MAC
Calories161161
Protein11.4 g7.5 g
Total fat10.6 g6.3 g
Saturated fat4.7 g3.9 g
Carbohydrate11.0 g18.8 g
Fiber7.1 g0.4 g
Sugars0.8 g2.0 g
Sodium412 mg278 mg
Potassium118 mg—
Calcium188 mg118 mg
Iron1 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.