Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSALSA WANTANMILD GUACAMOLE BLENDER, MILD GUACAMOLE

Calories120120

Protein0.0 g2.0 g

Total fat0.0 g9.0 g

Saturated fat0.0 g1.0 g

Carbohydrate28.0 g8.0 g

Fiber1.3 g4.0 g

Sugars25.3 g2.0 g

Sodium207 mg360 mg

Potassium—372 mg

Calcium0 mg12 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.