Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSALTED ALMOND ROLLMILK CHOCOALTE

Calories491491

Protein10.5 g3.5 g

Total fat26.3 g24.6 g

Saturated fat2.6 g15.8 g

Carbohydrate54.4 g68.4 g

Fiber5.3 g1.8 g

Sugars43.9 g64.9 g

Sodium263 mg70 mg

Potassium——

Calcium140 mg105 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.