Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSALTED CARAMEL BAKED COCONUT BITESCHEESE PUFFS

Calories607607

Protein3.6 g3.6 g

Total fat46.4 g46.4 g

Saturated fat39.3 g7.1 g

Carbohydrate46.4 g46.4 g

Fiber10.7 g0.0 g

Sugars28.6 g7.1 g

Sodium232 mg1000 mg

Potassium250 mg250 mg

Calcium0 mg71 mg

Iron2 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.