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Per 100 gSALTED CARAMEL BISCOTTISPECIALTY, SESAME FLATBREAD, SESAME
Calories417417
Protein8.3 g11.1 g
Total fat14.6 g11.1 g
Saturated fat8.3 g0.0 g
Carbohydrate70.8 g72.2 g
Fiber0.0 g2.8 g
Sugars45.8 g5.6 g
Sodium875 mg694 mg
Potassium—139 mg
Calcium83 mg139 mg
Iron2 mg5 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.