Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSALTED CARAMEL CASHEWCHOCOLATE CHIP OAT BITES, CHOCOLATE CHIP

Calories405405

Protein14.3 g5.4 g

Total fat19.1 g16.2 g

Saturated fat3.6 g10.8 g

Carbohydrate50.0 g73.0 g

Fiber4.8 g5.4 g

Sugars11.9 g21.6 g

Sodium500 mg203 mg

Potassium238 mg243 mg

Calcium833 mg43 mg

Iron9 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.