Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSALTED CARAMEL MINI CUPCAKES, SALTED CARAMELBIRTHDAY CAKE BITES

Calories435435

Protein2.4 g3.2 g

Total fat27.1 g19.4 g

Saturated fat10.6 g9.7 g

Carbohydrate45.9 g64.5 g

Fiber1.2 g0.0 g

Sugars30.6 g40.3 g

Sodium306 mg210 mg

Potassium0 mg—

Calcium0 mg65 mg

Iron0 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.