Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSALTED CARAMEL PRETZEL, SALTED CARAMELCHEESECAKE ICE CREAM

Calories214214

Protein2.4 g2.9 g

Total fat6.0 g8.6 g

Saturated fat4.2 g5.7 g

Carbohydrate39.3 g31.4 g

Fiber0.0 g0.0 g

Sugars26.2 g25.7 g

Sodium274 mg71 mg

Potassium179 mg150 mg

Calcium95 mg114 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.