Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSALTED CARAMEL SNAKAROONS, SALTED CARAMELPLANTAIN CHIPS

Calories538539

Protein3.9 g3.6 g

Total fat42.3 g28.6 g

Saturated fat38.5 g7.1 g

Carbohydrate42.3 g64.3 g

Fiber7.7 g3.6 g

Sugars30.8 g0.0 g

Sodium135 mg204 mg

Potassium—796 mg

Calcium0 mg11 mg

Iron1 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.