Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSALTED CASHEWSALMONDS

Calories594594

Protein18.8 g18.8 g

Total fat46.9 g40.6 g

Saturated fat9.4 g3.1 g

Carbohydrate31.3 g37.5 g

Fiber3.1 g6.2 g

Sugars9.4 g21.9 g

Sodium500 mg375 mg

Potassium——

Calcium0 mg250 mg

Iron6 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.