Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSALTED CASHEWS TRAIL MIXGINGERBREAD ALMONDS

Calories558558

Protein16.3 g11.6 g

Total fat44.2 g39.5 g

Saturated fat8.1 g13.9 g

Carbohydrate30.2 g46.5 g

Fiber2.3 g4.7 g

Sugars4.7 g39.5 g

Sodium302 mg47 mg

Potassium488 mg—

Calcium47 mg186 mg

Iron6 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.