FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSALTED MACADAMIA NUTSRAINFOREST TRAIL, RAINFOREST
Calories733733
Protein6.7 g13.3 g
Total fat63.3 g60.0 g
Saturated fat13.3 g28.3 g
Carbohydrate33.3 g80.0 g
Fiber6.7 g12.3 g
Sugars6.7 g63.3 g
Sodium433 mg212 mg
Potassium0 mg
Calcium67 mg33 mg
Iron4 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.