Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSALTED ORGANIC CASHEWS, SALTEDPEANUT BUTTER CHOCOLATE MIX

Calories533533

Protein16.7 g16.7 g

Total fat43.3 g40.0 g

Saturated fat6.7 g6.7 g

Carbohydrate26.7 g40.0 g

Fiber3.3 g6.7 g

Sugars6.7 g26.7 g

Sodium533 mg217 mg

Potassium—567 mg

Calcium0 mg133 mg

Iron6 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.