Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSALTED PLANTAIN CHIPS, SALTEDCHOCOLATE RAISINS

Calories425425

Protein5.0 g2.5 g

Total fat25.0 g15.0 g

Saturated fat7.5 g11.3 g

Carbohydrate62.5 g70.0 g

Fiber5.0 g2.5 g

Sugars0.0 g67.5 g

Sodium175 mg62 mg

Potassium350 mg—

Calcium50 mg100 mg

Iron0 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.