Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSALTED ROASTED CASHEWSFLAVORED POPCORN

Calories586586

Protein17.9 g10.3 g

Total fat46.4 g41.4 g

Saturated fat7.1 g5.2 g

Carbohydrate32.1 g41.4 g

Fiber3.6 g6.9 g

Sugars3.6 g6.9 g

Sodium311 mg862 mg

Potassium——

Calcium36 mg138 mg

Iron6 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.