Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSALTED SESAME STICKS, SALTEDCANDY BUTTON MIX

Calories567567

Protein10.0 g13.3 g

Total fat40.0 g36.7 g

Saturated fat5.0 g8.3 g

Carbohydrate46.7 g46.7 g

Fiber6.7 g16.7 g

Sugars0.0 g26.7 g

Sodium1500 mg100 mg

Potassium200 mg—

Calcium200 mg67 mg

Iron5 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.