FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSALTINE CRACKERSESPRIT DE LIBERTE, MINI TOASTS
Calories389389
Protein11.1 g11.1 g
Total fat8.3 g8.3 g
Saturated fat2.8 g2.8 g
Carbohydrate77.8 g72.2 g
Fiber5.6 g5.6 g
Sugars0.0 g5.6 g
Sodium889 mg444 mg
Potassium
Calcium111 mg0 mg
Iron6 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.