FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSALTY FRIED FAVA BEANSGIANT, CHEDDAR BLEND SNACK MIX
Calories431433
Protein21.2 g6.7 g
Total fat17.7 g11.7 g
Saturated fat3.5 g0.0 g
Carbohydrate45.9 g73.3 g
Fiber3.5 g3.3 g
Sugars0.0 g10.0 g
Sodium929 mg733 mg
Potassium0 mg100 mg
Calcium71 mg67 mg
Iron4 mg6 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.