Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSAM MILLS, BEEF LASAGNACHEDDAR DELUXE MICROWAVABLE CUPS, CHEDDAR

Calories324324

Protein5.4 g11.8 g

Total fat1.4 g11.8 g

Saturated fat0.0 g5.2 g

Carbohydrate75.7 g41.2 g

Fiber2.7 g1.5 g

Sugars13.5 g2.9 g

Sodium2297 mg897 mg

Potassium162 mg162 mg

Calcium0 mg176 mg

Iron1 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.