Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gSAN FRANCISCO SEAFOOD CIOPPINO, SAN FRANCISCOTOMATO BASIL
Calories3939
Protein2.8 g0.7 g
Total fat1.2 g1.1 g
Saturated fat0.5 g0.0 g
Carbohydrate4.6 g6.7 g
Fiber0.4 g1.4 g
Sugars1.4 g4.6 g
Sodium406 mg225 mg
Potassium83 mg48 mg
Calcium28 mg14 mg
Iron0 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.