Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSAN MARCOS, EMSANMAR, REFRIED BEANSCHICK PEAS GARBANZO BEANS

Calories8181

Protein4.9 g4.4 g

Total fat0.8 g1.1 g

Saturated fat0.0 g0.0 g

Carbohydrate14.6 g13.3 g

Fiber4.9 g3.0 g

Sugars0.0 g0.7 g

Sodium293 mg148 mg

Potassium——

Calcium33 mg30 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.