FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSANDWICHHONEY HAM & TURKEY SLIDERS
Calories239239
Protein10.5 g15.5 g
Total fat13.4 g9.0 g
Saturated fat4.9 g5.2 g
Carbohydrate17.8 g23.9 g
Fiber0.8 g1.3 g
Sugars0.4 g5.8 g
Sodium534 mg594 mg
Potassium
Calcium121 mg194 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.