FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSANDWICHMOZZARELLA & JALAPENO AREPAS, MOZZARELLA & JALAPENO
Calories213213
Protein9.4 g6.4 g
Total fat6.3 g7.5 g
Saturated fat3.1 g3.2 g
Carbohydrate29.9 g28.7 g
Fiber1.6 g2.1 g
Sugars3.9 g1.1 g
Sodium425 mg309 mg
Potassium
Calcium157 mg160 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.