FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSANDWICH BISCUITSBLUEBERRY FLAVORED BISCUITS, BLUEBERRY
Calories460460
Protein5.0 g8.0 g
Total fat17.0 g18.0 g
Saturated fat9.0 g2.0 g
Carbohydrate71.0 g68.0 g
Fiber1.3 g8.0 g
Sugars28.0 g26.0 g
Sodium328 mg340 mg
Potassium157 mg240 mg
Calcium0 mg0 mg
Iron2 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.