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Per 100 gSANDWICH BUNSBAKERY BUNS BAKERY BREAD, BAKERY BUNS
Calories284284
Protein8.1 g9.0 g
Total fat3.4 g3.0 g
Saturated fat0.7 g0.0 g
Carbohydrate51.4 g52.2 g
Fiber1.4 g1.5 g
Sugars6.8 g6.0 g
Sodium541 mg493 mg
Potassium95 mg75 mg
Calcium95 mg15 mg
Iron3 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.