Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSANDWICH COOKIEA COUPLE OF SQUARES INC, GINGERBREAD COOKIE

Calories442442

Protein3.9 g4.7 g

Total fat20.8 g13.9 g

Saturated fat10.4 g8.1 g

Carbohydrate62.3 g76.7 g

Fiber2.6 g2.3 g

Sugars37.7 g46.5 g

Sodium338 mg465 mg

Potassium——

Calcium0 mg0 mg

Iron4 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.