FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSANDWICH COOKIE, BROWNIE WITH VANILLACOOKIE
Calories442442
Protein3.9 g6.2 g
Total fat20.8 g20.4 g
Saturated fat10.4 g8.8 g
Carbohydrate62.3 g60.2 g
Fiber2.6 g1.8 g
Sugars37.7 g36.3 g
Sodium338 mg416 mg
Potassium
Calcium0 mg35 mg
Iron4 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.