FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSANDWICH COOKIESDOUBLE CHOCOLATE CHIP COOKIES, CHOCOLATE
Calories516516
Protein3.2 g6.5 g
Total fat19.4 g25.8 g
Saturated fat6.5 g11.3 g
Carbohydrate74.2 g61.3 g
Fiber3.2 g3.2 g
Sugars32.3 g35.5 g
Sodium274 mg306 mg
Potassium48 mg226 mg
Calcium0 mg65 mg
Iron2 mg5 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.