FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSANDWICH COOKIES, CHOCOLATE CREMECHOCOLATE SANDWICH COOKIES
Calories471471
Protein5.9 g5.9 g
Total fat20.6 g20.6 g
Saturated fat5.9 g5.9 g
Carbohydrate70.6 g70.6 g
Fiber2.9 g2.9 g
Sugars38.2 g38.2 g
Sodium382 mg471 mg
Potassium221 mg162 mg
Calcium0 mg0 mg
Iron3 mg4 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.