Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gSANDWICH CRACKERS FOUR CHEESECREAM DIP, CHOCOLATE
Calories523523
Protein9.1 g7.0 g
Total fat29.6 g26.3 g
Saturated fat6.8 g10.5 g
Carbohydrate54.5 g61.4 g
Fiber2.3 g1.8 g
Sugars6.8 g26.3 g
Sodium864 mg523 mg
Potassium——
Calcium136 mg88 mg
Iron2 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.