FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSANDWICH CREME COOKIESPREMIUM COOKIE THINS, COCONUT
Calories487487
Protein5.1 g3.3 g
Total fat23.1 g20.0 g
Saturated fat7.7 g10.0 g
Carbohydrate69.2 g73.3 g
Fiber2.6 g3.3 g
Sugars30.8 g23.3 g
Sodium308 mg230 mg
Potassium
Calcium51 mg0 mg
Iron3 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.