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Per 100 gSANDWICH ROLLSSARA LEE, 100% WHOLE WHEAT BREAD
Calories240240
Protein2.7 g12.0 g
Total fat3.3 g3.0 g
Saturated fat0.0 g0.0 g
Carbohydrate49.3 g44.0 g
Fiber8.0 g8.0 g
Sugars4.0 g6.0 g
Sodium320 mg460 mg
Potassium——
Calcium107 mg120 mg
Iron4 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.