Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSANDWICH ROLLSHAMBURGER ROLLS

Calories262262

Protein10.0 g7.7 g

Total fat2.5 g2.3 g

Saturated fat0.6 g0.8 g

Carbohydrate51.3 g50.8 g

Fiber2.5 g1.5 g

Sugars2.5 g1.5 g

Sodium550 mg692 mg

Potassium——

Calcium0 mg0 mg

Iron2 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.