FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSANDWICH SPREADHARD SALAMI & SMOKED GOUDA CHEESE CHARCUTERIE DUET
Calories351350
Protein8.1 g21.7 g
Total fat30.6 g30.0 g
Saturated fat7.2 g15.0 g
Carbohydrate9.9 g1.7 g
Fiber0.0 g0.0 g
Sugars6.3 g1.7 g
Sodium1000 mg1450 mg
Potassium283 mg
Calcium18 mg333 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.