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Per 100 gSANDWICH SPREAD WITH RELISHCREAM, GAUTEMALAN
Calories333333
Protein0.0 g3.3 g
Total fat30.0 g36.7 g
Saturated fat3.3 g23.3 g
Carbohydrate20.0 g3.3 g
Fiber0.0 g0.0 g
Sugars13.3 g3.3 g
Sodium667 mg500 mg
Potassium——
Calcium0 mg667 mg
Iron0 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.