FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSANDWICHESPORK EGG ROLLS, PORK
Calories231231
Protein13.8 g7.7 g
Total fat7.7 g10.3 g
Saturated fat3.9 g3.2 g
Carbohydrate26.1 g25.6 g
Fiber1.5 g1.3 g
Sugars2.3 g1.3 g
Sodium615 mg513 mg
Potassium123 mg218 mg
Calcium62 mg0 mg
Iron6 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.