Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSANDWICHESREDUCED FAT ICE CREAM CUPS

Calories188188

Protein5.8 g4.2 g

Total fat5.1 g7.3 g

Saturated fat2.9 g4.2 g

Carbohydrate40.6 g25.0 g

Fiber4.3 g0.0 g

Sugars5.8 g16.7 g

Sodium159 mg62 mg

Potassium203 mg198 mg

Calcium145 mg125 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.