FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSANTA FE ENCHILADA BOWLCRAB & MUSHROOM PENNE
Calories124124
Protein5.7 g5.3 g
Total fat3.9 g5.3 g
Saturated fat0.7 g2.6 g
Carbohydrate16.6 g14.2 g
Fiber3.2 g0.9 g
Sugars1.8 g1.3 g
Sodium276 mg221 mg
Potassium
Calcium35 mg44 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.