Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSARA LEE, OATMEAL BREADORIGINAL BAGEL THINS, ORIGINAL

Calories200200

Protein11.1 g4.0 g

Total fat2.2 g2.0 g

Saturated fat0.0 g0.0 g

Carbohydrate42.2 g38.0 g

Fiber11.1 g4.0 g

Sugars2.2 g0.0 g

Sodium400 mg360 mg

Potassium—140 mg

Calcium89 mg100 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.