Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSARDINESBRUNSWICK, FANCY SMOKED OYSTERS

Calories230231

Protein27.0 g18.5 g

Total fat13.5 g12.3 g

Saturated fat3.4 g3.1 g

Carbohydrate0.0 g10.8 g

Fiber0.0 g0.0 g

Sugars0.0 g0.0 g

Sodium405 mg369 mg

Potassium236 mg—

Calcium81 mg62 mg

Iron2 mg22 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.