Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSARDINES IN 100% OLIVE OILFANCY SMOKED BABY CLAMS

Calories235235

Protein25.9 g16.5 g

Total fat14.1 g17.6 g

Saturated fat3.5 g2.4 g

Carbohydrate0.0 g4.7 g

Fiber0.0 g0.0 g

Sugars0.0 g0.0 g

Sodium400 mg294 mg

Potassium247 mg25 mg

Calcium329 mg106 mg

Iron2 mg27 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.