Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSARDINES IN TOMATO SAUCESARDINES IN TOMATO SAUCE

Calories104104

Protein0.0 g0.0 g

Total fat3.6 g3.6 g

Saturated fat0.8 g0.8 g

Carbohydrate1.6 g1.6 g

Fiber0.8 g0.8 g

Sugars1.6 g1.6 g

Sodium536 mg536 mg

Potassium——

Calcium400 mg400 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.