Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSARDINES IN TOMATO SAUCEBOILED OYSTERS

Calories125125

Protein17.9 g16.1 g

Total fat3.6 g5.4 g

Saturated fat0.0 g3.6 g

Carbohydrate5.4 g1.8 g

Fiber0.0 g0.0 g

Sugars5.4 g0.0 g

Sodium393 mg339 mg

Potassium——

Calcium179 mg36 mg

Iron1 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.